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North Bay Business Journal

How to Keep Your Brain Healthy After 40 – Use your brain, or lose it

2021-12-15T11:47:26-08:00May 22nd, 2015|North Bay Business Journal|

North Bay Business Journal Monday, May 18, 2015, 8:17AM By Gloria Dunn-Violin   Skills for your brain to thrive as long as you’re alive With advanced biomedical research and health care practices, our bodies can live 100 years. Yet, our brains start declining at the age of 40. How can we keep our brain in shape to do our best work, create our highest accomplishments [...]

Don’t Fall Off the Cliff with Retirement; Soar

2021-12-15T11:51:10-08:00April 22nd, 2015|North Bay Business Journal|

There are ways to live longer, healthier and happier Monday, March 16, 2015, 5:30 am By Gloria Dunn-Violin Only 14 percent of baby boomers have a written strategy for their retirement, according to the Transamerica Center for Retirement Studies. Often, the busyness of work puts future planning on the back burner. Yet, once boomers retire they often are at a loss to know what to [...]

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